Fat IsFlavor.We DeliverBoth.
Flame-kissed proteins. Slow-roasted vegetables. Color-coded containers. Macros counted before the coffee pours.
4,200+
Weekly Boxes
97%
Stay in Ketosis
<5g
Net Carbs / Meal
Delivered cold · Ready in 3 min
Hover to taste
before you order.
Every meal whispers its ingredients. Every macro is pre-counted. You just reheat and eat.
Smoked Brisket Bowl
grass-fed brisket · smoked salt · roasted marrow · cauliflower mash · bone broth jus
Herb-Crusted Salmon
wild-caught sockeye · dill & lemon butter · garlic cream · wilted spinach · capers
Flame-Kissed Ribeye
prime ribeye · compound herb butter · smoked paprika rub · roasted garlic · aged tallow
Spatchcock Thighs
pasture-raised thighs · rendered chicken fat · fresh thyme · roasted Brussels · Dijon cream
Pork Belly Burnt Ends
heritage pork belly · chipotle glaze · smoked salt · pickled jalapeño · rendered lard
"Every gram intentional."
— The Kettle Kitchen Standard
Three plans.
One fridge.
Flip each card to see the plated photography and exact macro breakdown. Pick the plan that sounds like your Monday morning.
Classic Burn
The stall-breaker.
Hover to see macros →
Classic Burn
Built for professionals 12 weeks into a plateau who need the math done and the meals hot.
Macro Split
1,600–1,800 cal/day
- 5 days × 2 meals
- Strict <5g net carbs
- Flame-kissed proteins
- Pre-portioned containers
- Dawn delivery
$14.90/meal
Athletic Surplus
Performance fuel.
Hover to see macros →
Athletic Surplus
Gym-focused individuals and couples who want date-night flavor without sacrificing PR-week macros.
Macro Split
2,200–2,600 cal/day
- 7 days × 2 meals
- Elevated protein targets
- Recovery-focused fats
- Couples-ready portions
- Macro tracking app
$14.20/meal
Lazy Keto
Just stay in ketosis.
Hover to see macros →
Lazy Keto
New keto converts terrified of falling off on day five who need simplicity, not science.
Macro Split
1,800–2,000 cal/day
- 5 days × 1 meal + 2 snacks
- Foolproof macros
- No decision fatigue
- Beginner-friendly
- Week 1 guide included
$14.10/meal
Build your
weekly box.
Click a meal below. Watch your macros tally in real time. By the time you hit checkout, you've already eaten Monday through Friday.
Click a slot above, then choose a meal below
Your Box
0/5 meals0
Calories This Week
Not ready to commit?
Try our 5-meal intro sampler — one click, ships tomorrow.
Real people.
Real receipts.
"I'd been stuck at 214 for eleven weeks. Week three of Kettle, I broke through to 208. The brisket bowl alone is worth the subscription."
Marcus T.
Chicago, IL
"We were doing meal prep Sundays until 10pm. Now we just open the fridge. Date nights are actually dates again — the ribeye is genuinely restaurant quality."
Priya & Dev K.
Austin, TX
"I quit keto twice before. Day 5 always killed me because I'd run out of ideas. Kettle removed the variable entirely. I'm on week 9."
Samantha R.
Brooklyn, NY
"The containers are color-coded. That detail alone tells you these people actually thought about the experience. Everything is exactly what it says it is."
Jordan M.
Denver, CO
"Grass-fed brisket at 6am before the gym. I didn't know food could be this intentional. My energy is different — calmer, steadier. The macros are right."
Theresa O.
Atlanta, GA
4,200+
Weekly subscribers
97%
Stay in ketosis week 1
−18 lbs
Avg. loss in 10 weeks
4.9★
Average meal rating
No carb math.
No pricing math either.
Every price is visible. No hidden fees. No "processing" charges. Just the cost of someone who actually loves food cooking for you.
Lazy Keto
Just stay in ketosis.
$14.14/meal · 7 meals/week
1,800–2,000 cal/day
- 5 lunches + 2 breakfasts
- Foolproof <8g net carbs
- Beginner-friendly selections
- Week 1 keto guide included
- Dawn delivery, Mon–Fri
Classic Burn
The stall-breaker.
$14.90/meal · 10 meals/week
1,600–1,800 cal/day
- 5 days × lunch + dinner
- Strict <5g net carbs
- Flame-kissed proteins daily
- Color-coded containers
- Macro tracking included
- Priority dawn delivery
Athletic Surplus
Performance fuel.
$14.21/meal · 14 meals/week
2,200–2,600 cal/day
- 7 days × lunch + dinner
- Elevated protein targets
- Recovery-focused fat profile
- Couples-ready (serves 2)
- Macro app integration
- Chef rotation every week
- Free meal swap per week
7-Day Ketosis Guarantee
If you're not in ketosis after your first week, we'll cook you another one. Free.